Because Sundays are for Rejuvenation
- RELAX. Take a hot bath. Don’t rush yourself to get out. Don’t plan anything after it. Set the mood, light some candles, get some bat salts or a bath bomb and give yourself some me time. You just want to set back and enjoy yourself, close your eyes take deep breathes and re- love and let go.
- PRIMP. Now after your amazing and relaxing bath experience, you are feeling all soft and cleaned and loved ! You need to add a little extra, paint your nails and toes ! I know, this isn’t for everyone but sometimes with a new look or color, something different makes us look a little more put together. So try to give yourself a DIY Mani/Pedi and if your really not up for this you can go to the shop and get them done.
- REWARD. Give back to you. Especially if your always giving to others. Think what do you want/need at this exact time. It just needs ti be thoughtful no matter the price. Maybe you been felling a little down lately. You don’t have know what has gotten over you. Maybe you feel a grey heavy rain cloud over head. Something to change that mood is going down to your local flower shop and purchase the spring bundle or something colorful and poppy. This will defintly help lift your spirits and brighten your day.
I want you to challenge yourself to do nothing expect these 3things on a Sunday afternoon, or come up with something of your own to help you enjoy yourself and relax. Your a hard worker and deserve some “me time” ! If you tried this, let me know how it went and if your felt renewed and lets keep this going. We all need a refreshment every once in a while.